We’re pressing play for sure today, but we have a few other things to do too. Before we dive into those I wanted to share the link for today’s workout. I don’t want it to get lost or have you searching all over for it. Let’s keep this simple!
10 ROUNDS SAMPLE WORKOUT
Workout Equipment Recommended
- Dumbbells (Light, Medium, Heavy),
- 12″ Resistance Loops,
- Towel,
- Mat.
I’m excited to see everyone check into My Challenge Tracker App and hear what you think. Don’t forget to grab a sweaty selfie.
If this is your first time using the app, you’ll want to make sure you setup your account on there with a few things. They’re actually the same things on the TO DO list as well. Meaning… if you aren’t new to the app or this group PLEASE take some time today to do the first few items on the checklist.
For today, we want to make sure at a minimum we can grab the first 6 items on the list below. I’m going to do a video later on the items further down the list – watch for that.
There you have it – go press play to the workout and check those items off your to do list.
Happy April and I’m excited to see you all in the app today! Gosh I love this.
