How are we wrapping up Q1 already? It seems like we were just ringing in 2025. Now here we are! We’re going to focus on a few non-negotiables this April. Remember, it’s those small daily habits that move the needle either up or down. This April we’re moving that needle up. Go ahead and save …
NEW YEAR EDITION – 2025 BINGO BOARD
That was a quick round of bingo in December – we need to keep this going! Insert the January Bingo Board! I enjoyed working on my card this past month & thought we should keep it going into 2025. I have the December prizes ready to go in tomorrow’s mail for those that ended with …
Be Jolly! It’s Another Round Of Bingo: Christmas Edition
It’s been awhile and we’re bringing the bingo board back for December – Christmas edition. It was a last minute decision but I’m excited for this. Go ahead and save the photo below to your phone. From there, start working for that bingo. When it references using the “group” to make a post, be sure …
Make Wellness Journey Loading Now…
Here we go! I love exploring new areas of health and fitness along with overall mental health. Next up… the world of peptides. I’m still learning a lot, but with what I have come across – I’m ready to dive in with Make Wellness. That link will take you directly to my referral code. The …
Running a Half-Marathon Before 40 in Under 2 Hours
That’s the goal – run a half marathon in under 2 hours before I turn 40. I’m currently 38 years old and I have decided this spring I’m making it happen. Are you interested in running a half-marathon too? If so, keep reading to hear what I have learned throughout my research – maybe you’ll …
Don’t Miss Out On the Joys of a Sunrise/Sunset
You read that right! Everybody better be checking this box on their bingo board. There’s something beautiful about a sunrise/sunset – I never get sick of the view. My kid’s hear me all the time, “oh come check this one out”. I am thankful our house boasts sunrises out the front and sunsets out the …
Check Your Calendar & Make the Appointment
How are you doing with your bingo board? Have you already had your physical exam this year? If not, have you scheduled it? Let’s get you that bingo and taking care of this square on your board! With the permission of my cousin, Jenny – I am sharing a post she recently made on Facebook. …
What Time is Your Bedtime?
I know this one says – go to bed early, but don’t forget to evaluate what your nighttime routine looks like. How do you feel in the morning? Is there an opportunity for you to improve your sleep? Why not use this bingo board as an opportunity to improve this area. To get started, use …
Grab Your Phone & Make the Call
I think with social media some of the one-on-one conversations have went to the way-side. Instead it’s turned into a like here a comment there and you haven’t talked to a friend or family member for sometime. Here’s your opportunity to grab your phone and make the call. In addition to making the phone call, …