I think with social media some of the one-on-one conversations have went to the way-side. Instead it’s turned into a like here a comment there and you haven’t talked to a friend or family member for sometime. Here’s your opportunity to grab your phone and make the call. In addition to making the phone call, …
This box on the board you need to tackle four Monday’s this month. Today’s the first day of those four. If you need this spot to finish out a bingo, don’t forget to workout today. Once your workout is complete, jump in the app and log your workout. We want to cheer you on. Monday’s …
We are currently sitting at 95 degrees here and hanging out in nature in this heat may not be ideal for you. Nevertheless let’s look at another box on the bingo board! Do you try and get some quality time outdoors each day? Are you good at connecting with your senses when outside? Have you …
Has it been awhile since you’ve looked at your daily habits?Do you have a usual way of showing up? Grab a pen and paper or your notes section of your phone and let’s get started. Once we’ve tackled this we can X off another square on our bingo board for September. If you haven’t joined …
Welcome to September – it’s time to start filling out that bingo board. Don’t forget to log your physical activity in the group too. We have one item on the board that is a month long activity. I personally think this one has a lot of perks to it. …. And the list goes on …
We’re bringing back bingo for the month of September. Come join us – blackouts encouraged. You only need to take a couple steps and you’re ready.
We went for round two at the Dells over spring break again this year. This year we mixed things up a bit from last year. Last year over spring break we stayed at the Kalahari Resort and the kids LOVED the wave pool. Sven and I were looking for something a little more relaxing/laid back …
Yes, even in the winter, in the Midwest, when it is cold. I have come to enjoy winter much more the past few years. One thing that has changed – I make myself go outside more. I don’t know if it is having kids or knowing that I feel so much better after. Whatever the …
Our accountability group decided to kick 2022 off with a bingo board. Some were pushing for a regular bingo, four corners, and a few were going for a blackout the month of January. I love doing bingo boards in our group. It’s a fun way to promote and work on overall health instead of only …
Okay, okay…. we already know this Thanksgiving is going to look a little different. Here’s the deal though, we have the power to add some excitement into this Thanksgiving – even if you’re at home, unable to enjoy time around a big table with your extended family. You might even find yourself quarantined, but I …