Has it been awhile since you’ve looked at your daily habits?Do you have a usual way of showing up? Grab a pen and paper or your notes section of your phone and let’s get started. Once we’ve tackled this we can X off another square on our bingo board for September. If you haven’t joined …
Welcome to September – it’s time to start filling out that bingo board. Don’t forget to log your physical activity in the group too. We have one item on the board that is a month long activity. I personally think this one has a lot of perks to it. …. And the list goes on …
We’re bringing back bingo for the month of September. Come join us – blackouts encouraged. You only need to take a couple steps and you’re ready.
We went for round two at the Dells over spring break again this year. This year we mixed things up a bit from last year. Last year over spring break we stayed at the Kalahari Resort and the kids LOVED the wave pool. Sven and I were looking for something a little more relaxing/laid back …
Yes, even in the winter, in the Midwest, when it is cold. I have come to enjoy winter much more the past few years. One thing that has changed – I make myself go outside more. I don’t know if it is having kids or knowing that I feel so much better after. Whatever the …
Our accountability group decided to kick 2022 off with a bingo board. Some were pushing for a regular bingo, four corners, and a few were going for a blackout the month of January. I love doing bingo boards in our group. It’s a fun way to promote and work on overall health instead of only …
Okay, okay…. we already know this Thanksgiving is going to look a little different. Here’s the deal though, we have the power to add some excitement into this Thanksgiving – even if you’re at home, unable to enjoy time around a big table with your extended family. You might even find yourself quarantined, but I …
And when I say cold… I mean Minnesota cold. I thought it was time to write this post considering we just had a snow storm move through yesterday, October 20th. Yikes! I’m not ready for this yet. Before we dive into a few go-to items for layering up during the winter, let’s cover a couple …
I decided to dive in and use my Cricut Maker a bit more after having it for almost a year. Actually… my youngest is off to preschool three afternoons a week and this momma had to physically keep busy. This might just be the trick for me. It has become my creative outlet. When creating …
Like a lot of other Beachbody coaches, I started my role as coach mainly for the discount and the extra accountability. I knew the accountability was going to be key for me. Having the tools in front of me wasn’t going to get me to my goals alone – knowing myself and my health and …