Fitness, Life, Nutrition

Never Miss A Monday Box on the Bingo Board

This box on the board you need to tackle four Monday’s this month. Today’s the first day of those four. If you need this spot to finish out a bingo, don’t forget to workout today. Once your workout is complete, jump in the app and log your workout. We want to cheer you on.

Monday’s are a good day to make things happen (or get going) – use that momentum to your benefit. I have decided to take on 4 Weeks for Everybody and today was day one of the program.

Did you start a workout program today?
How did it go?

Let’s see those selfies in the app today!