Fitness, Nutrition

Still on the Journey Photo

I’m excited to see what I can come up with for my 2019 ‘still on the journey’ photo. Next week I’ll be taking my first after photo of 2019, once I wrap up round one of this six week program I’m doing. I’ll have to do a side by side and see what’s happening.

It’s always fun when the comparison struggles have primarily been changed to – just trying to be better than my old self. πŸ‘ΆπŸ‘§πŸ‘±β€β™€οΈπŸ‘΅πŸ» With social media, it’s so easy to engage in comparisons. #totallybeenthere

I could also admit that a large part of my fitness journey started with insecurities primarily around my appearance on the outside. Especially my journey in my early 20s.

And then when I restarted my fitness/health journey (for what felt like the millionth time) after having Molly, I knew I needed to change things up. I needed a new approach. πŸ•΅οΈβ€β™€οΈ

Little did I know what that new approach would bring into my life. ❀️❀️

Here are a few things that have added up to huge wins for me when it comes to staying consistent on this journey.

1️⃣ my daily dense nutrition
2️⃣ streaming a library of workouts and meal plans that fit my current goals aka – there’s something for everybody
3️⃣ a community of like minded people to hold me accountable

It’s so easy to underestimate those things above. It’s even easier to underestimate yourself, so #3 has been HUGE for me. That’s actually the reason why I jumped right in as a fitness influencer/coach myself.

Not because I knew everything, but because I knew myself. I knew, I’d put more skin into the game with my investment and I’d have to show up for myself but also others. I knew I needed that. πŸ’ͺπŸ’ͺ I’m happy I did.

I get to link arms virtually with my customer and team each day and take on this hard, messy, fun thing called life. ❀️❀️

If you’re still reading this and you’re ready to explore this approach, let’s do this!! πŸ‘ŠπŸ”₯ We have some exciting things about to happen in our community and I’d love for you to join us.

Toss a comment below if you’re sick of saying tomorrow and you’re ready to start TODAY.

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