I know this one says – go to bed early, but don’t forget to evaluate what your nighttime routine looks like. How do you feel in the morning? Is there an opportunity for you to improve your sleep? Why not use this bingo board as an opportunity to improve this area. To get started, use …
We’re bringing back bingo for the month of September. Come join us – blackouts encouraged. You only need to take a couple steps and you’re ready.
I’m going to keep this one short and sweet again – like yesterday. Let’s spend as much time as we can with our family today. Maybe even doing the Easter pop up challenge together! Both the BOD calendar and the free calendar call for an Easter pop up challenge. It’s here! We also have a …
YOU CAN!!!I know you might think you can’t.I know you maybe can’t see it yet.I know it might feel like you have sooo far to go.I know you might don’t even know where to begin.I know you maybe don’t feel like it’s possible.I know it might seem like the world’s conspiring against you.I know you …
Seven days into the month – way to rock those daily habits. We have set our intentions and now are doing the work. Let’s take a minute to talk about celebrating our victories ALONG the way, not only when we think we’ve crossed the finish line. Victory is a funny thing. A lot of times …
We’re pressing play for sure today, but we have a few other things to do too. Before we dive into those I wanted to share the link for today’s workout. I don’t want it to get lost or have you searching all over for it. Let’s keep this simple! 10 ROUNDS SAMPLE WORKOUTWorkout Equipment Recommended …