It’s been awhile and we’re bringing the bingo board back for December – Christmas edition. It was a last minute decision but I’m excited for this. Go ahead and save the photo below to your phone. From there, start working for that bingo. When it references using the “group” to make a post, be sure …
April Workout Accountability Details
I don’t know about you, but I sure need to surround myself with positive people these days – even if it’s through an online platform. That’s exactly what I’m going to do too! Will you join me? Here’s the details on what that means… To put it simply, our accountability group is a private online …
Three Minutes
Lately my thoughts might look something like this in a three minute time span… Did the number of cell phone users in China really drop by 21 million lately? Positive thinking, Heather. Positive thinking. Did I change the washer already? I have to remember to thank my mom for jumping on the Zoom again today. …
Daily Challenge – One at a Time
So often I hear from people that when they want to do better or be better they become paralyzed when it comes to starting. They don’t know where to begin or what to do. To do better or be better can mean a million different things to people as well. So for today’s topic, let’s …
Alternatives to the Gym
I jumped back into my fitness journey after being on hospital bed rest <for way too long> in 2016. I knew it wasn’t going to be easy and I knew it was going to have to look different. Prior to that, even after having Owen, I was a gym goer. My attendance varied based on …
100 Workout Challenge
We’re coming together for π― workouts. πͺπͺAre you joining us? I could come up with something motivating or inspiring to why this commitment would be worth it for you. The thing is, you need to find YOUR why, not mine. Maybe it’s… you’re sick and tired of being sick and tired.Maybe it’s… you want a little more confidence …